Key Points
- Title: "New Study Finds Link Between Poor Sleep Quality and Increased Risk of Alzheimer's Disease"
- Research led by a team at the University of Pennsylvania discovered a connection between poor sleep quality and the development of Alzheimer's disease
- Participants with low sleep efficiency were found to have increased levels of amyloid beta, a protein associated with Alzheimer's, in their brains
- This study highlights the importance of good sleep habits in preventing the onset of Alzheimer's disease.
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