Auburndale, FL

16d

Key Points

The article discusses the impact of technology on mental health, specifically focusing on the effects of increased screen time on children and adolescents.
It highlights studies showing a link between excessive screen time and mental health issues such as depression, anxiety, and sleep disturbances.
The article emphasizes the importance of setting limits on screen time and encouraging more face-to-face interactions to promote positive mental health in young people.
It also suggests that parents and caregivers should role model healthy technology use and engage in activities that promote offline connections.