Key Points
- The article discusses the increasing popularity of plant-based diets among professional athletes.
- Athletes are turning to plant-based diets for various reasons, including improved performance, quicker recovery time, and reduced inflammation.
- Many athletes have reported positive results from switching to plant-based diets, including weight loss and increased energy levels.
- The article highlights the benefits of plant-based diets for athletes, such as higher intake of antioxidants and decreased risk of chronic diseases.
Insa
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