Key Points
- The article discusses the impact of social media on mental health, particularly among teenagers and young adults.
- Social media platforms like Instagram have been linked to increased feelings of anxiety, depression, loneliness, and body image issues.
- Studies have shown that excessive use of social media can lead to decreased self-esteem and feelings of inadequacy.
- It is important for individuals to be mindful of their social media usage and prioritize mental health by taking breaks and seeking support when needed.
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