Key Points
- The article discusses the importance of sleep for children’s overall health and development.
- It emphasizes the connection between sleep and key areas such as cognitive functioning, mood regulation, and behavior.
- Lack of quality sleep in children can lead to issues like poor academic performance and behavioral problems.
- The article also provides tips for parents to help improve their child’s sleep quality, such as creating a consistent bedtime routine and limiting screen time before bed.
Insa
@insa
Massachusetts, USA
East Coast Cannabis Cultivator & Dispensary. 🌱Cannabis for real life. Cultivated by real people for real people.
41 posts
3908 followers
Discover